Chronic fatigue syndrome, also known as CFS, is a condition that is identified by symptoms such as extreme tiredness or fatigue. These symptoms cannot be cured with rest, and no underlying illness can explain their occurrence. Sometimes, there are different terms used to refer to chronic fatigue syndrome. These include: Myalgic encephalomyelitis or ME Systemic exertion intolerance disease or SEID Symptoms of chronic fatigue syndrome Chronic fatigue syndrome is a complex condition and it affects a large number of body functions. There is a long list of symptoms that can be associated with the condition. Many of these symptoms can appear to be very similar to the symptoms of several other conditions, making it difficult to diagnose chronic fatigue syndrome. The symptoms can be categorized as: Core symptoms These are the main symptoms of chronic fatigue syndrome which become the primary focus of any doctor while diagnosing the condition. Although these symptoms might differ from individual to individual, for a patient to be diagnosed with chronic fatigue syndrome, these three core symptoms are important to be noticed: Fatigue When a person suffers from chronic fatigue syndrome, experiencing extreme tiredness or fatigue is the most common indication. Extreme fatigue is usually recognized by doctors when the ability to perform routine activities is lacking.

Dehydration is a term used for a condition that occurs when the body uses or loses more fluids than those supplied. When the human body does not get the required supply of water, its functions get interrupted. Therefore, if the body is not replenished with sufficient fluids, it gets dehydrated. Although anyone can be affected by dehydration, the condition can do more harm to young children and older adults. So, how can you identify the symptoms, what can be the causes of dehydration, and who is at a higher risk? Let us find out here. Symptoms of dehydration Many people confuse thirst with one of the main symptoms of dehydration. However, it might not be a reliable symptom of dehydration. Various people, especially those who belong to an older age group do not feel any thirst unless their body is dehydrated. Hence, to make sure that your body does not run out of fluids, you must keep drinking water regularly during summers and if you’re unwell. The symptoms of dehydration can vary based on age. Listed below are the dehydration symptoms across various age groups. In children and infants, the symptoms are Dryness in the tongue and mouth No discharge of tears while crying Not wetting the diaper for up to three hours Irritability A spot in the skull that looks sunken Sunken facial features such as eyes and cheeks And in adults, they are Uncontrollable thirst Reduced need for urination Dark-colored urine Tiredness and fatigue Confusion Causes of dehydration The primary causes of dehydration include Limited intake of water Loss of water in excess Combination of these two There are many reasons for which one might not be able to consume enough water.

Cold, cough, and flu are all caused by viruses, and often we take over-the-counter medications to tackle them. Some of the common symptoms include sore throat, runny nose, cough, and congestion. Although most of us might not pay a visit to the doctor when we have these symptoms, some of the cases might be serious and warrant necessary doctor consultation. The symptoms in this case will include fever and muscle soreness. Some of the common medications that work against a virus include Relenza and Tamiflu. Symptoms of cold, flu, and cough from a virus The symptoms of cold and flu differ largely because of the nature of the two kinds of viral infections. While people might use the two terms interchangeably, they are very different in how they present in the human body. The common symptoms of a cold include Runny or stuffy nose Sore throat Cough Sneezing Headache and body aches Mild tiredness On the other hand, symptoms of the flu are Dry cough Fever, in certain cases Sore throat Muscle or body aches Headache Quivering chills Lasting fatigue for a couple of weeks Vomiting or nausea Diarrhea (commonly witnessed in children) Of the two conditions, cold is often milder than the flu.

A mood disorder, depression leaves a person feeling low and lonely, and they also lose interest in daily tasks and even their hobbies. This condition can also lead to one feeling a disconnect with people and things that they could relate to earlier. If the condition starts affecting daily life and relationships, one must seek medical help at the earliest. According to the World Health Organization, depression is the foremost cause of disability across the world. While the reasons for depression could vary, the effects are adverse in every case. Depression can last for weeks to months or even years. Let’s look at some of the basic aspects of this disorder that you should be aware of. Symptoms of depression Dull mood and mood swings Disinterest and displeasure in activities that the individual enjoyed earlier Loss of sexual desire Significant drop or increase in appetite, leading to sudden weight loss or gain Changes in the sleep cycle Restlessness and agitation Changes in movement and speech Constant fatigue and energy loss Self-doubt or a feeling of guilt Difficulty making decisions, along with unnecessary dilemma Thoughts of self-harm, including suicidal thoughts or attempts Apart from these, some symptoms are more common in women as compared to men, including anxiety, irritability, fatigue, and ruminating.

When the body does not produce enough red blood cells or they are destroyed at a rate faster than they are produced, it leads to a condition called anemia. The most common type of blood-related disorder, anemia affects nearly one-third of the total population of the world. The condition is often a result of underlying health problems that prevent the production of red blood cells in the body. In some cases, these conditions can also lead to excessive breaking down or loss of red blood cells in the body, causing anemia. Symptoms To ensure early diagnosis and timely treatment for the condition, the symptoms must be identified correctly. One of the most common symptoms associated with anemia is fatigue, but here are some here are some other symptoms associated with the condition that you should not ignore: Pallor Irregular heartbeat and pain in the chest Breathlessness Dizziness and headaches Mild anemia is usually accompanied by fewer symptoms, or none at all, and specific symptoms are associated with certain types of anemia. These include the following: Aplastic anemia The common symptoms caused by this type of anemia are fever, skin rashes, and frequent occurrence of infections. Sickle cell anemia Patients with this type of anemia experience inflammation in their hands and feet, which can be painful, along with jaundice and tiredness due to lack of blood.

Conditions that affect the normal functionality of blood are referred to as blood disorders. They impact one or several parts of the blood flow and interfere with the normal correct functioning of blood. There are various types of blood disorders and the symptoms of the condition depend on the type of blood disorder a person suffers from. In mostly all types of blood disorders, there is a reduction in the number of cells, nutrients found in the blood, or platelets.  Many blood disorders that get their name from the component or part of blood that they affect. Their various categories affect the blood components by decreasing them or creating an impact on their functionality, including Anemia Thrombocytopenia Leukopenia Various types of blood disorders give a spike in the blood components, they include Erythrocytosis Leukocytosis Thrombocythemia Common signs and symptoms There are various symptoms caused by blood disorders affecting any part of the body. In most blood disorders, the condition causes a reduction in the blood components. For example, When there is a decrease in the red blood cells, it can lead to anemia symptoms which can include tiredness, weakness in the body, and breathlessness. When there is a decrease in the white blood cell count or immune system proteins, the symptoms include infections and fever that keeps reoccurring.

Sleep is one of the most basic necessities for a human being. Your body and mind need rest after going through the trials of a regular day. If you suffer from a sleep disorder, it will have an adverse effect on your daily routine and the quality of work you perform on a regular basis. Sleep disorders are of different kinds and you must consult a doctor if you notice any symptoms. Symptoms of sleep disorder Restless legs syndrome Restless legs syndrome, or RLS, is a kind of condition in which you feel an uncomfortable sensation in your legs. That, in turn, creates an irrepressible urge to shake them. Usually, it happens in the night when you are lying on the bed or trying to sleep. This condition is also referred to as Willis-Ekbom disease and affects people belonging to different age groups. Sleep apnea When you find it difficult to sleep because of irregularities in your breathing process, it indicates that you might be suffering from sleep apnea. Loud snoring and a sense of feeling tired even after sleeping for a good number of hours are symptoms that further establish a sleep disorder. Hypersomnia This is a condition in which you feel drowsy and struggle to keep your body and mind alert during the day.

As of 2018, around 42% of the country’s population suffers from obesity. It is a term to describe a disease that involves an excessive amount of body fat. This disease gives rise to other health problems like heart diseases. This is why it is important for us to learn more about obesity. Herein, we discuss what causes obesity and how one is affected. Symptoms The main symptom is obvious, which the growing weight is, but there are many other factors that also count as symptoms of obesity, including Excessive sweating  Lack of energy  Problems in breathing  Back pain Causes and risk factors  Certain factors that cause obesity are often a result of our daily routine habits, but they can also be hereditary, which is out of our control.   Lack of physical activity All of us know how important physical activity is for our health. It is said that we should engage in physical exercise daily to keep in shape. But this is not just about keeping in shape. In fact, not engaging in physical activity could cause a lot of harm. If you have a lifestyle where you are not in the practice of doing any physical exercise of any kind, then you have a chance of taking in a lot of calories without burning them.  Genes It is not always necessary for obesity to be caused only because of a lifestyle issue.

Stomach conditions refer to all diseases and illnesses that affect the stomach, and most stomach conditions cause abdominal pain and discomfort. Also, stomach ache is extremely common, so it is often brushed aside, but it can be a symptom of severe stomach conditions at times, especially if it’s chronic. Here are three common stomach conditions you should know and consult a doctor about: Gastritis This condition leads to sudden or gradual inflammation of the stomach lining. In the case of chronic gastritis, the symptoms develop gradually. Some of the symptoms of this stomach condition are nausea and vomiting, along with abdominal pain, heartburn, and loss of appetite. In some cases, this condition can also be asymptomatic. The most common causes of this stomach condition are bacterial and viral infections. Apart from that, bile reflux into the stomach can also lead to the development of gastritis. The main factors that increase an individual’s risk of developing gastritis are extreme stress, frequent use of painkillers like aspirin, excessive alcohol consumption, and even chronic vomiting. Also, the elderly have a higher presence of the Helicobacter pylori (H.pylori) bacteria in their bodies, which is known to be one of the causes of this stomach condition.