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Dehydration – An overview
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Dehydration – An overview

Dehydration is a term used for a condition that occurs when the body uses or loses more fluids than those supplied. When the human body does not get the required supply of water, its functions get interrupted. Therefore, if the body is not replenished with sufficient fluids, it gets dehydrated. Although anyone can be affected by dehydration, the condition can do more harm to young children and older adults. So, how can you identify the symptoms, what can be the causes of dehydration, and who is at a higher risk? Let us find out here. Symptoms of dehydration Many people confuse thirst with one of the main symptoms of dehydration. However, it might not be a reliable symptom of dehydration. Various people, especially those who belong to an older age group do not feel any thirst unless their body is dehydrated. Hence, to make sure that your body does not run out of fluids, you must keep drinking water regularly during summers and if you’re unwell. The symptoms of dehydration can vary based on age. Listed below are the dehydration symptoms across various age groups. In children and infants, the symptoms are Dryness in the tongue and mouth No discharge of tears while crying Not wetting the diaper for up to three hours Irritability A spot in the skull that looks sunken Sunken facial features such as eyes and cheeks And in adults, they are Uncontrollable thirst Reduced need for urination Dark-colored urine Tiredness and fatigue Confusion Causes of dehydration The primary causes of dehydration include Limited intake of water Loss of water in excess Combination of these two There are many reasons for which one might not be able to consume enough water.

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