Menopause marks the end of a woman’s menstrual cycles. It is typically diagnosed after a year of no menstrual periods, but it begins much before that. Menopause occurs in your forties and even fifties, but the average age when it occurs in the US is 51. While it is a natural and biological process, the physical symptoms and the hot flashes may cause disruptions in your sleep and even affect your emotional health in general. There are plenty of treatments available. But, to get started, you need to know what the condition looks and feels like. Here are the symptoms, causes, and complications related to menopause. Symptoms of menopause In the time leading up to menopause, you may experience some common symptoms such as irregularity in periods, dryness in the vagina, as well as hot flashes. Some people also experience chills, sleep problems, mood swings, and night sweats. Weight gain and slowed metabolism are two other symptoms that commonly occur with menopause. Menopausal women may even experience dry skin and thinning hair on a regular basis. However, this is not to say that all women experience these symptoms. Different women go through different issues. Depending on your health in general, you may experience varying levels of symptoms.

Millions of people live with different types of mental illnesses and health problems. These include obsessive-compulsive disorder, social anxiety, and personality disorders. All of these come under the umbrella of mental health. In this article, we will cover the symptoms, causes, and risk factors of some common mental health disorders such as obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and clinical depression to help you understand them better. Symptoms The common symptoms of mental health disorders include: Obsessive-compulsive disorder People with OCD may present the following symptoms: Constant fear of contamination and extra emphasis on cleanliness Signs of hoarding and counting belongings continuously Signs of excessive concern toward personal safety Post-traumatic stress disorder Somebody suffering from PTSD may show the following symptoms: Constantly suffering through intrusive memories Negative patterns in mood and mindset Trying to avoid thinking of the traumatic event Feeling changes in emotional and physical reactions Clinical depression The symptoms of clinical depression include: Being moody and experiencing different emotions, such as aggressiveness, anxiousness, and restlessness Adverse effect on sexual life A decline of cognitive abilities Poor sleep patterns If you notice any of these symptoms, we recommend consulting with a mental health doctor immediately. Causes The common causes of any mental health disorder include the following:

The technique of pain management depends on the cause of the pain. If the cause is nerve root irritation from a herniated disc, wherein the pain radiates down the length of the leg, it can be treated with an epidural steroid injection. On the other hand, pain can be severe, like due to an inflamed appendix, for which surgery or other invasive measures are required. Let’s look at the various causes of pain and ways to manage it. Main causes of pain The common causes of pain are: Cancer Lateral epicondylitis Plantar fasciitis Piriformis syndrome Torticollis Myofasciitis Post-herpetic neuralgia Compression fractures Coccydynia Peripheral nerve damage Infections, ulcers, or open sores Headaches How is pain management possible? The management and treatment of pain can be undertaken by knowing its history and other details like its duration, intensity, and relieving and aggravating conditions. Only after all this is understood, effective pain management can be undertaken by a medical examiner. So, one should disclose all relevant details to their doctor at the time of consultation. Types of pain The main types of pain are: Nociceptive pain: This is triggered due to tissue injury and can be acute or chronic. It can be somatic or visceral; while the former is limited to the tissues, the latter stems from damage to internal organs.

Dehydration is a condition in which the body loses more fluid than it takes in. As a result, the body does not have enough fluids to carry out its regular functioning. If you do not replace these lost fluids, then your body will get dehydrated. Anybody can become dehydrated, and the condition can be quite dangerous for both adults and children. In the following article, we will discuss the different aspects of dehydration, to help you understand it better. Symptoms of dehydration The common symptoms which point to cases of dehydration may differ based on age. In infants or young children, symptoms such as dry mouth or tongue, are the earliest indicators of dehydration. Having no tears while crying is also one of the signs to watch out for. Sunken eyes and cheeks are other indicators of dehydration in infants. In adults, different symptoms may point toward dehydration, including extreme thirst and infrequent urination. Dark-colored urine, fatigue, and dizziness are some of the other symptoms to watch out for. Causes of dehydration In most cases, dehydration can occur for the simplest of reasons. To start with, you may not be drinking enough water because you may be busy or sick.

Chronic fatigue is a type of condition in which one experiences extreme fatigue and tiredness. It does not go away with rest and can even be caused due to an underlying condition. Medically, this disorder is also referred to as myalgic encephalomyelitis or systemic exertion intolerance disease. Chronic fatigue symptoms The main symptom of this disorder is a kind of exhaustion, which can result in flu-like symptoms. When one undertakes physical activities, one may not have any energy for other activities. Research indicates that people who have this disorder tend to have a varied physiological response to any kind of physical activity. So, some common symptoms can include the following: Having extreme tiredness Having joint pain or muscle pain Having frequent headaches Feeling dizzy or extremely sick Irregular heartbeats or having a fast heartbeat If someone experiences any of these symptoms, we recommend consulting a medical expert for a proper plan of treatment. When one has the right information, it is easier to understand the reason for constant fatigue. Chronic fatigue causes Chronic fatigue has a lot of different causes. However, experts say that there is no fixed reason. Instead, there are plenty of triggers for it. For instance, certain factors can increase the chances of developing chronic fatigue.

Depression is a mood disorder that can cause a prolonged feeling of gloominess or sadness, and the most commonly diagnosed type of depression is clinical or major depression. It can directly impact how one feels, behaves, and even thinks about situations and people. Additionally, it can lead to several physical as well as emotional issues. People with depression may find it extremely difficult to go about their daily activities and carry out simple tasks like getting out of bed or brushing their teeth. Depression warrants medical and psychological intervention to fight the symptoms and improve the quality of life for the patient. In this article, we will cover different aspects of this disorder. Symptoms of depression People tend to experience multiple episodes of this disorder. Some of the common symptoms they exhibit during these episodes are constant feelings of tearfulness, emptiness, or sadness. Frequent outbursts of anger and frustration and constant irritability are also common signs of a depressive disorder. Also, one may lose interest in their hobbies or other activities they liked to indulge in earlier, and depression may even manifest in the form of low libido. People with depression may also experience constant tiredness or lack of energy, so the smallest of tasks can take a lot of effort to complete.

Many people face eye health issues at some point in their life. While some of these issues are minor and tend to resolve on their own or with basic treatment, others are severe and require a specialist’s care. There are multiple reasons for poor eye health, which might lead to partial or total blindness. In this article, we have listed the three most commonly diagnosed eye conditions, along with their symptoms and risk factors. Glaucoma Glaucoma is the second biggest cause of permanent blindness among people in the country. The aqueous humor is a watery fluid found in the eye’s anterior chamber where the camera, iris, lens, and pupil are located. This fluid is vital to the functioning of the eyes, as it maintains the requisite pressure called the Intraocular Pressure (IOP) and provides nutrients to help maintain the shape of the eye. An increase in this pressure leads to glaucoma. Symptoms In most cases, glaucoma is asymptomatic and progresses gradually, but the symptoms may appear gradually in some cases. Here are the common signs of this eye condition: Nausea Blurry vision Severe eye pain, along with nausea and vomiting Redness of the eye Headache Tenderness in the surrounding area Viewing halos around lights Risk factors Ethnicity African-Americans face a higher risk of this condition that affects eye health.

The news of a baby arriving brings an enormous amount of happiness in the family. With pregnancy come the various highs and the lows in the health of the expecting mother. It’s important to remember that family history has an important role in what health conditions the baby may inherit and how parents deal with them. It goes without saying that family & pregnancy are very much related to each other. Causes of complications in pregnancy It is advisable to know about the family history of both the parents so that timely action can be taken against issues such as genetic diseases, birth defects, and developmental disabilities. However, before delving into the relationship between family & pregnancy and the associated risk factors, let’s first look at some of the most common causes of complications in pregnancy. There are several causes that can lead to complications in pregnancy. Complications are health problems that involve the mother or baby or both. Some women experience issues during pregnancy, while some experience pre-pregnancy issues. The following causes of complications in pregnancy are quite common: High blood pressure can cause complications in pregnancy as it becomes hard for the blood to reach the placenta. This plays an important role in providing oxygen and nutrients to the fetus.

Gout is a type of arthritis that can affect any person. Generally, it affects the big toe’s base joint and may appear as sudden and severe pain, redness and tenderness, and swelling. Symptoms may appear and disappear at the slightest trigger, but luckily, there are several ways to prevent flares and manage the symptoms. Symptoms Generally, the symptoms of this ailment occur in the middle of the night and include the following: Severe joint pain Although gout generally affects the big toe joint, it may affect any other joint too. Some other affected parts may be wrists, ankles, fingers, elbows, and knees. Individuals usually suffer from severe pain between the first four and 12 hours of its onset. Limited motion range As the disorder progresses, you may lose the normal motion in the affected joints. Lingering discomfort Even after the severest pain passes away, you may feel the discomfort for several days or even weeks. Over a period, the attacks may affect more joints and result in increased discomfort. Redness and inflammation The affected joints are often warm, swollen, red, and tender. Causes Initially, gout is the result of excessive uric acid in the blood, known as hyperuricemia. The higher levels result in the accumulation of urate crystals in the affected joints, which cause severe pain and inflammation.