The brain is the most complex organ in the human body and controls all movements, functions, and responses. It comprises a network of nerves that sends and receives vital signals to the body. However, any abnormal activity in this electrical impulse can trigger seizures. Some people only experience mild seizures, while others develop chronic seizure disorders like epilepsy. Here are the warning signs of a seizure to look out for prevention: Cognitive symptoms Minutes before the seizure, one might experience multiple discomforts that affect cognition, for example, confusion and anxiety, starting with a general feeling of uneasiness. Some people also experience headaches and become irritable before a seizure. Abrupt movements Uncontrolled movements, like sudden jerking of the arms or legs, are also warning signs of a seizure. A developing seizure will disrupt vital communication signals from the brain that control gross motor skills. One might even experience physical uneasiness that causes the body to become stiff. No balance  Losing consciousness is also one of the precursors to developing seizures. A person may blackout moments before the seizure kicks in and fall suddenly, having no control over balance or gross motor skills. Falls are commonly associated with severe seizures, but a person might feel dizzy right before the seizure, which affects overall balance and consciousness.

Are loud snores keeping you up at night? Whether you are a sleep-deprived partner or someone who is bothered by their own snores, it is important to address the cause and find suitable solutions to get uninterrupted sleep. Snores are sounds triggered by obstructed breathing. From lifestyle changes to tried-and-tested remedies, various approaches can help clear the nasal passages. So, here are a few tips to follow for a quiet bedtime:  Fix the sleeping position Sleeping on your back can worsen snoring, as it allows the tongue and soft tissues to collapse into the airway. Try sleeping on your side. You can get pillows designed to keep you in the correct position to breathe easily. Clear congestion Nasal congestion from allergies or colds can restrict airflow and cause snoring. Use saline nasal sprays, nasal strips, or a humidifier to keep your nasal passages clear and lubricated. Nasal strips are among the most common options to stop snoring, but they may not work for everyone. Stay hydrated Dehydration can lead to the production of thicker mucus, narrowing the airways and exacerbating snoring. So, drink plenty of water throughout the day to keep your air passages moist. Follow a bedtime routine Establishing a regular sleep routine helps regulate the body’s internal clock leading to better sleep quality.

There are probably several things in your house that have the potential to harm your eyes if you don’t take adequate precautions. You need to be extra careful, especially when you have kids around the house. While some of these products can be done away with, most are often considered essentials. So you’ll have to take action appropriately and store the essentials as required. Here’s a list of harmful household products that could hurt your eyes. Household cleaners Nearly all household cleaners you buy from the supermarket contain tons of chemicals, including bleach and ammonia. Both of these irritate the eyes. From floor cleaners to window cleaners, floor polishing waxes, furniture polish, drain cleaners, toilet cleaners, bathroom cleaners, multi-surface cleaners, and glass and mirror cleaners can contain these chemicals. This is why it is always important to read the labels and follow the usage and storage instructions. Use these products in a well-ventilated space with the spray nozzle pointed away from you. Vinegar Vinegar is one of the most versatile and useful household products. You not only use it while cooking but also for getting rid of stains and other purposes. However, you need to be careful while using it.

Are you finding it difficult to catch your breath lately? Breathing difficulty can be a significant cause for concern, and its symptoms should not be ignored. While common conditions such as asthma and COPD are widely known, several lesser-known lung conditions can also contribute to respiratory issues. In this article, we will explore five lung conditions contributing to breathing difficulties and learn the different approaches one can take to treat the condition. Lung conditions that can cause breathing difficulties Pulmonary hypertension Pulmonary hypertension refers to high blood pressure in the arteries of the lungs. This can strain the heart and cause breathing difficulties, fatigue, chest pain, and fainting spells. Pulmonary hypertension can be idiopathic or secondary to underlying conditions such as heart or lung diseases. Various treatment options may help widen the blood vessels, improve blood flow, and address the underlying cause. Chronic bronchitis Chronic bronchitis is characterized by inflammation and excessive mucus production in the airways and is often caused by long-term exposure to irritants. A persistent cough lasting at least three months in two consecutive years is the hallmark symptom of chronic bronchitis. Treatment involves bronchodilators, inhaled corticosteroids, and lifestyle modifications. Lung cancer Lung cancer is a type of cancer that originates in the lungs and can cause breathing difficulties as it progresses.

While daily tasks have become easier with the invention of products that help keep homes safe and increase efficiency, it is important to know the risks of such seemingly harmless everyday items. While some household products can pose physical harm due to their design, many have been linked with an increased risk of diseases like cancer. One should also lower the risk of being exposed to carcinogens found in daily objects and find safer alternatives. Scented candles Many scented candles available today are made with products like petroleum, paraffin, and perfumes. Because of these ingredients, when the candle is lit and the burning process starts, the fragrance one can smell is just harmful chemicals and smoke. These chemicals have carcinogenic properties that are harmful to the body. So, one should check the ingredients in such products and avoid using them too often. One can always choose candles made using soy wax, which is a healthier alternative. Asbestos roofing and insulation Asbestos is a group of naturally occurring fibrous minerals known to be resistant to heat and corrosion. Because of these unique properties, asbestos is used extensively, for example, in insulation, fireproofing materials, wallboards, and automotive brakes. The risk here rises when fibers break and can easily be breathed in and get lodged inside the lungs.

In a world teeming with microscopic adversaries, staying vigilant for the early signs of viral infection is essential. By identifying these telltale indicators, we can take swift action, safeguard our health, and curtail the spread of contagious illnesses. Viral infections encompass a wide range of diseases, each leaving a distinct footprint on our bodies. They can manifest in various ways, presenting distinct symptoms. Understanding these early indicators empowers us to protect ourselves and others. Flu symptoms One of the primary indicators of a viral infection is the onset of flu-like symptoms. A sudden and persistent fever, often accompanied by chills, can be an early sign that your body is fighting off an infection. Alongside fever, you may experience head and body aches, ranging from mild to severe, causing discomfort and reduced energy levels. Fatigue and weakness are also common during viral infections. Upper respiratory symptoms Viral infections frequently affect the respiratory system, leading to a range of upper respiratory symptoms. Nasal congestion, accompanied by a runny or stuffy nose, can make breathing challenging and affect your comfort. A sore throat, characterized by pain, irritation, and inflammation, is another common sign of a viral infection. It may be accompanied by difficulty swallowing or a scratchy sensation.

Eating healthy foods and getting the right nutrients are important for maintaining a healthy metabolism and supporting vital organ functions. Food is fuel for the body. However, the types of foods and beverages consumed lack essential nutrients and cause health conditions. For example, many foods can worsen symptoms of chronic conditions like neuropathy, which is why eating the right foods is essential. Here are the top foods to avoid for neuropathy: Sugary snacks like chocolates Excess sugar consumption can dangerously spike blood glucose levels and trigger complications like diabetes-related flare-ups linked to neuropathy. In fact, hyperglycemia is one of the main causes of neuropathy. This is why one must eliminate sugar or moderately consume sweets like chocolates and pastries, starchy foods like potatoes, and simple carbohydrates like fruit juice concentrate. These food groups lead to an insulin imbalance, causing blood glucose to spike. Even condiments like artificial sweeteners and beverages like fruit juices and flavored sodas should be eliminated to manage neuropathy better. Salty foods like potato chips High sodium levels in the bloodstream can restrict blood flow and trigger numbness in certain areas where neuropathy affects the limbs. Limiting salt consumption and avoiding processed foods that contain excess salt, including potato chips, fatty foods, fried foods, deli meats, and canned foods preserved in a salt base, is recommended.

Dental implants are implanted into the jaw to restore one’s ability to chew. They offer support for bridges and other artificial (fake) teeth, such as crowns. Those who don’t want to wear dentures after losing multiple teeth and can afford to pay for a complete set of implants can consider this procedure, which promises a hassle-free long-term solution. Here is a guide to dental implant brands, types, materials, and procedures. Popular brands Although dentists recommend the best dental implant types, it doesn’t hurt to know more about the companies that manufacture premium ones. Buying from the right brand and company ensures patients don’t get cheap knockoffs or poor-quality implants since the market is flooded with hundreds of alternatives. Types – Titanium or zirconia Zirconia is a metal-free implant widely used due to its durability and affordability. While it may not be the cheapest, zirconia is still more favored as it does not corrode. The material is similar to ceramic and is non-conductive. Titanium implants are the alternative to zirconia; they are more expensive but durable and can last for decades. However, there is a risk of allergic reactions to the metal that some patients may develop owing to its properties.

Ensuring good health involves both following a healthy lifestyle and taking necessary precautions, such as scheduling regular health checkups to screen for illnesses. Some of the most essential screenings today are used to determine different types of cancer. There are over 18 million cases of cancer diagnosed each year, which makes screening extremely essential. On that note, below is some essential information about cancer screening kits. At-home tests Those who are considering an at-home cancer screening test should note that it might fall under one of three categories. These include: Self-test Individuals are required to perform the entire process of collecting and interpreting the results. Most tests render results within an hour or less. Self-collection test The patient collects a sample and sends it to the laboratory for analysis. The results are later sent to the person electronically. Home-ordered test In this type of test, the individual orders a test online or over the phone. However, the sample collection and analysis are conducted in a laboratory. MCD screening kits While some tests are dedicated to detecting one type of cancer, these days, experts may recommend multi-cancer detection tests (MCD) to measure biological signals in body fluids that are likely triggered by cancer cells.